English Answer:
I understand that you are worried about someone you care about and you don't want to add to their worries. It's natural to want to protect those we love, but it's important to remember that you can't control how they feel or react. The best thing you can do is to be honest with them, let them know what's going on, and assure them that you'll be there for them.
If you're not sure how to talk to them, you can try writing a letter or email. This will give you time to think about what you want to say and how you want to say it. You can also ask a friend or family member for support.
Remember, you're not alone in this. There are people who care about you and want to help. If you need someone to talk to, please reach out.
中文回答：
我理解你担心某人，不想增加他们的烦恼。保护自己所爱的人是人之常情，但重要的是要记住你无法控制他们的感受或反应。你能做的最好的事情就是对他们诚实，让他们知道发生了什么事，并向他们保证你会在他们身边。
如果你不确定如何与他们交谈，可以尝试写信或。这将给你时间考虑你想说什么以及如何说。你也可以向朋友或家人寻求支持。
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